In-Person Classes & Events
I’d love to have you at one of my classes or events!
Upcoming Retreats:
Guetemala: Lake Atitlan Yoga Retreat
November 1 - 8, 2025
*When booking, please put my name in the comment box & feel free to reach out with any questions!
Upcoming Events:
-Sound & Soothe: A Yoga Nidra Experience
Tuesday, January 14, 2025 · 6:30 - 8pm MST
Nurture • The Wellcare Marketplace
Weekly Classes:
-Tuesday & Thursdays 6am at Flow Yoga Studio
-Wednesdays 4:30pm at Nurture
-Saturday 11am at Black Swan Yoga
I also offer [in-person and virtual] private 1:1 classes and personalized group classes by request.
My Teaching Journey
I have been an avid yoga practitioner for over a decade and the only thing I love more than practicing is teaching. In September of 2018, I earned my 200HR YTT certification from The Peaceful Warriors in Caangu, Bali. Since then I have taught at various yoga studios and athletic clubs in Maryland and Colorado. I have also led yoga retreats, assisted with yoga teacher trainings, led specialized workshops, organized community classes in the park, facilitated charity classes online, and curated cacao ceremonies. During the pandemic, I had the pleasure of teaching yoga at various online wellness and music festivals including Heartbeats Mind, Body & Soul Aural Healing; Submerge with the Sound; and Solar Fest.
Connecting through movement and breath and co-creating with people in the wellness space is truly my passion. I look forward to what this continued journey brings.
“Yoga adds years to your life and life to your years”
— Alan Finger