In-Person Classes & Events

I’d love to have you at one of my classes or events!

Upcoming Retreats:
Guetemala: Lake Atitlan Yoga Retreat
November 1 - 8, 2025

Upcoming Events:
Heart Opening Cacao Ceremony
Saturday, February 15, 2025
4:30 - 6 pm at Black Swan Yoga

Yoga Nidra & Sound Healing
Tuesday, March 18, 2025
6 - 7:30 pm at Nurture
*sign up link coming soon!

Weekly Classes:

-Tuesday & Thursdays 6 am at Flow Yoga Studio
-Wednesdays 4:30 pm at Nurture
-Saturday 11 am at Black Swan Yoga

I also offer [in-person and virtual] private 1:1 classes and personalized group classes by request.

 

My Teaching Journey

I have been an avid yoga practitioner for over a decade and the only thing I love more than practicing is teaching. In September of 2018, I earned my 200HR YTT certification from The Peaceful Warriors in Caangu, Bali. Since then I have taught at various yoga studios and athletic clubs in Maryland and Colorado. I have also led yoga retreats, assisted with yoga teacher trainings, led specialized workshops, organized community classes in the park, facilitated charity classes online, and curated cacao ceremonies. During the pandemic, I had the pleasure of teaching yoga at various online wellness and music festivals including Heartbeats Mind, Body & Soul Aural Healing; Submerge with the Sound; and Solar Fest.

Connecting through movement and breath and co-creating with people in the wellness space is truly my passion. I look forward to what this continued journey brings.

“Yoga adds years to your life and life to your years”

— Alan Finger